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	<title>HFE Magazine &#187; Recipes</title>
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	<description>A Service of Health Food Emporium</description>
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		<title>Recipes 5</title>
		<link>http://blog.healthfoodemporium.com/diet/recipes-5-396</link>
		<comments>http://blog.healthfoodemporium.com/diet/recipes-5-396#comments</comments>
		<pubDate>Thu, 20 May 2010 21:04:09 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Recipes from Nicki Rubin’s Kitchen]]></description>
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		<title>Recipes 4</title>
		<link>http://blog.healthfoodemporium.com/diet/recipes-4-393</link>
		<comments>http://blog.healthfoodemporium.com/diet/recipes-4-393#comments</comments>
		<pubDate>Thu, 06 May 2010 21:01:13 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Baked Eggs in Tomato Cups with Sauteed Spinach]]></description>
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		<title>Green Smoothies</title>
		<link>http://blog.healthfoodemporium.com/diet/green-smoothies-408</link>
		<comments>http://blog.healthfoodemporium.com/diet/green-smoothies-408#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:46:15 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[We started making our afternoon "green drink" a couple of months ago when a customer of mine explained that she and her husband were in their 60s and credited their extreme good health to their "green drinks" for breakfast every morning!  She told me that she just throws in whatever is in the fridge and turns on the blender!  Yum!]]></description>
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		<title>Recipes 3</title>
		<link>http://blog.healthfoodemporium.com/diet/recipes-3-390</link>
		<comments>http://blog.healthfoodemporium.com/diet/recipes-3-390#comments</comments>
		<pubDate>Sun, 18 Apr 2010 20:56:18 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Grilled Chicken and Pineapple Salad with Basil and Mint]]></description>
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		<title>Recipes 2</title>
		<link>http://blog.healthfoodemporium.com/healthfoodemporium/recipes-2-344</link>
		<comments>http://blog.healthfoodemporium.com/healthfoodemporium/recipes-2-344#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:29:06 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Health Food Emporium]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Sumptuous Chicken Stir Fry, Mango Mahi Mahi and Savory Spaghetti Squash]]></description>
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		<title>Recipes 1</title>
		<link>http://blog.healthfoodemporium.com/diet/recipes-338</link>
		<comments>http://blog.healthfoodemporium.com/diet/recipes-338#comments</comments>
		<pubDate>Sun, 14 Feb 2010 20:21:18 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Recipes]]></category>
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		<description><![CDATA[Eat to Live recipes: Stuffed Peppers]]></description>
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		<title>Blueberries</title>
		<link>http://blog.healthfoodemporium.com/diet/blueberries-287</link>
		<comments>http://blog.healthfoodemporium.com/diet/blueberries-287#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:43:45 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Blueberries are known to boost the effectiveness of vitamin C a major strengthener of the immune system. With the help of blueberries your immune system will be able to reduce inflammation production and increase protective immune function. Free radicals from cellular stress create havoc on the immune system. Blueberries can help manage the stress on the immune system by being a free radical scavenger; leaving the immune system geared up to do it's work of protecting you from the formation and growth of cancer cells.]]></description>
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