HFE Magazine

September 29, 2014

Elderberry Benefits

Filed under: Diet,Immune Health — Gail @ 12:00 pm

Elderberries have been a folk remedy for centuries in North America, Europe, Western Asia, and North Africa, hence the medicinal benefits of elderberries are being investigated and rediscovered. Elderberry is used for its antioxidant activity, to lower cholesterol, to improve vision, to boost the immune system, to improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis.

September 1, 2014

Trans Fat

Trans Fat Free and Healthy? Jordan Rubin from Extraordinary Health Magazine The war against trans fats has been an ongoing battle that reached a peak in recent years. In 2003 the US Food and Drug Administration (FDA) decided that trans fats should be listed on food labels. A year later, mounting scientific data led an […]

August 29, 2014

Men or Women?

Who’s Healthier–Men or Women? By Nicki Rubin Several months ago, my husband, Jordan, and I hosted a women-only Weekend of Wellness conference in Atlanta. One of the topics that got batted around was the question of who’s healthier—men or women? It’s not my intention to pit one gender against another, but it’s an intriguing question […]

August 25, 2014

Is Organic a Fraud?

Is the USDA’s Certified Organic Label a “Fraud?” by Jordan Rubin I’ve written on this issue in the past, but due to the buzz surrounding the recently published article in the New York Times, I thought it necessary to restate my position. First let me say that I agree with Michael Potter that the growth […]

August 24, 2014

Green Smoothies

We started making our afternoon “green drink” a couple of months ago when a customer of mine explained that she and her husband were in their 60s and credited their extreme good health to their “green drinks” for breakfast every morning! She told me that she just throws in whatever is in the fridge and turns on the blender! Yum!

August 23, 2014

Recipes 3

Grilled Chicken and Pineapple Salad with Basil and Mint

August 17, 2014

The Suero Cleanse

The New Suero Cleanse by Jordan Rubin I would like to invite you to take part in a new cleanse that is sweeping the nation. If you want to experience an increase in energy, transform your health from the inside out and even lose a few pounds in just three days, I have the plan […]

August 16, 2014

Brain Food

Feed Your Brain by Jordan Rubin You may not have ever thought of it this way, but your brain has a diet, too. Like the rest of your body, it requires what is healthy for it, and will not function optimally on anything less. For starters, approximately two-thirds of your brain is comprised of fats—but […]

August 15, 2014

Beyond Organic Sueroviv Review

Beyond Organic Sueroviv Review By Gail Bowman Mission Marketer and Senior Vice President for Beyond Organic I am so excited about the way that Beyond Organic products have changed my way of life, that I just can’t wait to share with you! I told you how incredibly healing the Amasai was for my stomach. Well, […]

August 14, 2014

Recipes 6

Meat Lasagna with Spinach & Goat Cheese

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