HFE Magazine

May 5, 2018

Change Your Medicine Cabinet to a Health Cabinet

Filed under: Family — Tags: — Gail @ 1:34 pm

By Dr Josh Axe Over the years, I studied Traditional Chinese Medicine, Ayurvedic medicine and other natural remedies that have withstood the test of time. And the more I learned, the different my medicine cabinet started to look. Using science-backed research and the wisdom of ancient healing traditions as my guide, I started a “use […]

April 29, 2018

Mycoprotein: Beneficial or Dangerous?

by Rachael Link, MS, RD Do you know what’s hiding in your favorite meat substitutes? Few people realize that mycoprotein, the ingredient often found in popular vegan products like chicken nuggets, cutlets and burgers, is actually a type of single-celled fungus that’s been heavily processed, mixed with other ingredients and texturized to mimic the taste […]

April 25, 2018

Toxic Mold Part 2 – Diagnosis and Symptoms

by Gail Bowman In the last article I told you that we got sick from the toxic mold in our home.  What does it mean to get sick from mold poisoning?  What doctor do you see? The most important thing to remember is that: When possibly dealing with mold there is no such thing as […]

December 17, 2017

Give Back During The Christmas Season

by Tracey Pollack and Gail Bowman The Church pot lucks, carefuly wrapped gifts, the festive parties and far too many treats. The holidays are here and ‘tis the season for giving. Simply lending a hand, warming a heart and giving some peace of mind can make a world of difference to those in need of […]

November 27, 2017

5 Strategies to Stay Healthy During Holiday Travel

By Dr Don Colbert Don’t let jet lag bring you down!  The truth is that air travel can pose a number of health risks. In fact, some studies suggest that at least one out of every five people who fly suffer from a cold or flu after the flight. When the physical and mental stresses […]

November 21, 2017

Probiotics for Kids

Back to School – Keep Kids Healthy With Probiotics “Friendly Bacteria” Can Help Probiotics or “friendly bacteria” can support the immune system. “Because the bulk of the immune system is in the gastrointestinal (GI) tract if you ensure intestinal health and harmony it has the benefit of supporting overall immune function,” says Dr. Brasco who […]

November 20, 2017

Drink Tea for Your Health

Water—which, in its pure form, is odorless and colorless—is the perfect fluid replacement. It’s a calorie-free and sugar-free substance that regulates body temperature, carries nutrients and oxygen to the cells, cushions joints, protects organs and tissues, removes toxins, and maintains strength and endurance. Water makes up 92 percent of your blood plasma and 50 percent […]

November 17, 2017

Yummy Raw Recipes

GUACAMOLE Serves 4 Ingredients: 2 medium avocados, mashed 1/2 purple onion, diced 1/3 very ripe tomato, diced 1 Tablespoon lemon or lime juice 1 Tablespoon garlic chili-flavored flaxseed oil (or plain) 1 Tablespoon mayonnaise 1/4 teaspoon Herbamare (or salt) 2 green onions, diced Directions: Mix all ingredients in a bowl. Place chopped green onion on […]

November 9, 2017

SIGNS AND SYMPTOMS OF A PROTEIN DEFICIENCY

by DR. DON COLBERT Your body is dependent on protein. The immune system, nerves, brain, muscles, and organs are made up of protein. Regardless of the body structure, the likelihood that it has at least some protein in it is extremely great. With protein serving as a basic building block in the body, you will […]

October 30, 2017

Chia Seed Pudding for Breakfast – A Sneaky Mom’s Confession

by Christina Anthis for MegaFood I understand the plight of the mom who has to sneak their kid’s nutrition in every single bite. My child is a picky eater. A VERY picky eater. It’s not for a lack of trying either! This kid has had the best of the best! As an infant, he ate […]

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Opinions expressed on this blog are those of the writer and have not been reviewed by the FDA, CDC or other 'medical authorities'. Therefore, any products discussed are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.

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