HFE Magazine

August 10, 2018

NEW Raw Fit Recipes – Yummy!

Filed under: Family,Recipes — Tags: — Gail @ 1:07 pm

from Gwen Eager for Garden of Life

Cookie Dough Smoothie

Ingredients: (Use Organic)
1 scoop Garden of Life Raw Organic Fit
1 scoop Garden of Life Raw Organic Perfect Food Chocolate
11⁄2 cup frozen banana chunks
2 cups unsweetened almond milk
8-10 drops SweetLeaf Vanilla Cream Stevia

Serves 1-2
Place all ingredients into a blender and blend until smooth.
Enjoy and savor the deliciousness of cookie dough without any guilt!

Cherry Delicious Smoothie

Ingredients: (Use Organic)
1 cup frozen dark cherries
1⁄2 cup frozen banana chunks
1 scoop Garden of Life Raw Organic Fit
6 drops of Sweet Leaf Vanilla Cream Stevia
1 cup unsweetened almond milk
1⁄2 cup coconut water (unpasteurized preferred)

Place all ingredients into a blender and blend until smooth. Enjoy immediately!

Antioxidant Boom

Ingredints: (Use Organic)
2 cups unsweetened coconut or almond milk
1 scoop Garden of Life Raw Organic Fit Vanilla
1 packet Dr. Formulated FitBiotic
11⁄2 cups combination of pomegranate seeds and blueberries
1 cup frozen banana chunks
1 Tablespoon Chia Seed
Place all ingredients into a blender and blend until smooth. Enjoy immediately!

Grab ‘n Go Bites

Ingredients: (Use Organic)
1 scoop Garden of Life Raw Organic Fit
2 cups unsalted cashews
1 Tablespoon Garden of Life Extra Virgin Coconut Oil
10 Medjool dates, pitted and soaked in water for about 20 minutes
1⁄4 cup dried cranberries (apple juice sweetened if available)
1⁄2 cup dried coconut flakes
1 teaspoon cinnamon

In a bowl combine coconut flakes and cinnamon and set aside. Place Raw Organic Fit and cashews in food processor using the “s” blade. Process until mixture has a flour-like consistency. Remove dates from water. Add dates and cranberries to mixture in food processor and pulse until everything begins to stick (about 20 pulses). Roll cookie balls and coat in coconut flake/cinnamon mixture. Refrigerate to harden the texture of the cookies. Cookies last 10-14 days in refrigerator or two months in freezer.

May 9, 2018

3 New Ketogenic Recipes

by Dr Josh Axe Trying new diets can be tough: all those things to avoid, to eat more of, new ingredients to buy. It’s enough to drive anyone bonkers. But there’s one way of eating that’s been gaining momentum lately — the ketogenic, or “keto,” diet and its keto recipes. The keto diet is one […]

April 20, 2018

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Hi all!  I love brownies.  Who doesn’t?  Here are 2 recipes to try.  The first one has sugar in it and gluten free flour, so it is really not Keto friendly.  The second one is totally Keto Friendly, and I have made it several times with terrific results! Number One: by Gwen Eager for Garden […]

January 22, 2018

New Keto Friendly Recipes

By Dr Josh Axe Calabacitas Recipe: A Flavorful New Mexican Zucchini Dish 2 tablespoons avocado oil 1 zucchini, chopped 1 yellow squash, chopped 3 roasted red peppers, chopped 1 cup chickpeas ½ cup roasted corn 1 shallot, minced ½ cup cilantro, minced ¼ cup dill, finely chopped 1 teaspoon cumin ¼ teaspoon chipotle 1 teaspoon […]

December 11, 2017

Yummy Raw Recipes

Rad Raspberry Smoothie Serves: 1 Ingredients: 1 scoop Garden of Life RAW Fit Marley Coffee 1 scoop Garden of Life Perfect Food RAW Chocolate 2 cups unsweetened almond milk 1 cup frozen organic raspberries 8 drops SweetLeaf vanilla cream liquid stevia (optional) Preparation: Place all ingredients into a blender and blend until smooth. This smoothie […]

November 29, 2017

Healthy Holiday Turkey Recipe

By Dr Don Colbert Luckily, the quintessential Holiday Meal dish is quite keto friendly. By whipping up this easy and delicious Turkey recipe, you can keep burning fat while you feast! This turkey recipe avoids any crab heavy grain-based stuffing. It also uses grass-fed butter as a healthy and stable cooking oil that won’t oxidize […]

November 17, 2017

Yummy Raw Recipes

GUACAMOLE Serves 4 Ingredients: 2 medium avocados, mashed 1/2 purple onion, diced 1/3 very ripe tomato, diced 1 Tablespoon lemon or lime juice 1 Tablespoon garlic chili-flavored flaxseed oil (or plain) 1 Tablespoon mayonnaise 1/4 teaspoon Herbamare (or salt) 2 green onions, diced Directions: Mix all ingredients in a bowl. Place chopped green onion on […]

October 30, 2017

Great New Healthy Recipes

by Gwen Eager, Garden of Life Product Specialist and Certified RAW, Vegan Chef Gwen’s Banana Split Blizzard Serves: 1 or 2 (Hot fudge serves 4) Organic Ingredients: 2 cups frozen banana chunks ¼ cup vanilla almond milk 1 cup fresh strawberries 1 cup fresh pineapple chunks ¼ cup Gwen’s Hot Fudge Organic Hot Fudge Ingredients: […]

Chia Seed Pudding for Breakfast – A Sneaky Mom’s Confession

by Christina Anthis for MegaFood I understand the plight of the mom who has to sneak their kid’s nutrition in every single bite. My child is a picky eater. A VERY picky eater. It’s not for a lack of trying either! This kid has had the best of the best! As an infant, he ate […]

October 29, 2017

Yummy Organic, Whole Food, Recipes for kids

Raw Snack Balls From Alicia Silverstone for Garden of Life Makes 10 to 12 balls Organic Ingredients: ½ cup walnuts ½ cup pitted dates scant ½ cup raw carob powder scant ½ cup maple syrup ½ cup almond butter ½ teaspoon vanilla extract ¼ teaspoon fine sea salt ½ cup whole almonds 2 cups shredded […]

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