February 12, 2019

Can a Supplement Boost Your Metabolism?

Filed under:Diet,Weight Loss — Tags: , — BethInman —

by Dr Don Colbert Believe it or not, there is a metabolism boosting supplement. Nutrients and supplements can boost metabolism IF they affect your body in one of three ways. They may: Changes your hormone balance to improve metabolism Improve the health of your cells so they are more insulin sensitive, for example, thereby improving […]

January 31, 2019

Frankincense and Turmeric Oils for Inflammation

Jordan Rubin and Dr Josh Axe have been discussing Turmeric and Frankincense oils for the control of inflammation. The medical community is now finding more and more evidence that inflammation is the basis behind most diseases. Here is some point some information about each oil and a great video: Dr. Axe believes that supporting healthy […]

January 25, 2019

Alzheimer’s Can be Reversed!

  by Dr David Perlmutter I’ve often been quoted as stating that there is no pharmaceutical approach that has meaningful effectiveness on the treatment of Alzheimer’s disease. Unfortunately, I have to continue to make this claim. As was recently reported in the journal Neurology: Despite great scientific efforts to find treatments for Alzheimer’s disease (AD), […]

January 23, 2019

9 Foods to Improve Brain Health and Memory

by Dr David Perlmutter As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal and external stimuli, affords us a great deal of control in determining the overall health of our brain. While there are many […]

January 22, 2019

What is the Best Diet of 2019?

by Dr Don Colbert What is the best diet of 2019?  The Ketogenic diet is absolutely the frontrunner. Why? Not only does it promote abdominal fat loss and reduced appetite, it has amazing “added benefits” beyond weight loss. 8 REASONS KETOGENIC IS THE BEST DIET OF 2019 1. THE KETOGENIC DIET PROMOTES WEIGHT LOSS WITHOUT HUNGER […]

January 21, 2019

Why Omega-3 is Important to take with Calcium

by Gail Bowman Research now shows that bone health is improved when you take both a good calcium supplement with all the right cofactors, and a good Omega 3 supplement. A good calcium supplement is made from plant sourced whole food red marine algae. This algae is harvested from pristine waters off the coast of […]

December 31, 2018

Ketosis and Cognitive Health

by David Perlmutter, M.D., Board-Certified Neurologist There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would be instructive to review one of the early important research studies in this area as it reveals several very important findings that are worthy of […]

December 28, 2018

8 Proven Health Benefits of Avocados + Guacamole Recipe

by Dr Don Colbert There’s a lot of nutrition in an avocado. In fact, it’s one of the most potent health-benefitting whole-foods around. If you want to improve your health, eat avocados and consider these 8 Health Benefits. 1.CAROTENOIDS GALORE FOR EYE HEALTH & REDUCED INFLAMMATION You may think are only found in orange/red vegetables […]

December 27, 2018

Keto-Safe Gooey Yummy Desserts for the Holidays

Wishing you could make some or the old favorites over the holidays and keep the family on track with the new ketogenic diet?  Well, here are a couple of recipes to save the day!  From Dr Don Colbert. Keto Salted Chocolate Toffee   Do you miss eating toffee on a ketogenic diet? Unfortunately, the sweet […]

December 21, 2018

What Kind Of Gift is This

by Gail Bowman   Have you ever spent hours and days and weeks working on the perfect gift to give to your child, or your spouse or loved one, for Christmas?  You thought about what they would most want, and maybe about what they would most need. Then you bought or made the very best […]

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Opinions expressed on this blog are those of the writer and have not been reviewed by the FDA, CDC or other 'medical authorities'. Therefore, any products discussed are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.

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