HFE Magazine

January 25, 2019

Alzheimer’s Can be Reversed!

Filed under: Family,Health Food Emporium — Tags: , — Gail @ 11:00 am

by Dr David Perlmutter I’ve often been quoted as stating that there is no pharmaceutical approach that has meaningful effectiveness on the treatment of Alzheimer’s disease. Unfortunately, I have to continue to make this claim. As was recently reported in the journal Neurology: Despite great scientific efforts to find treatments for Alzheimer’s disease (AD), only […]

January 23, 2019

9 Foods to Improve Brain Health and Memory

by Dr David Perlmutter As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal and external stimuli, affords us a great deal of control in determining the overall health of our brain. While there are many […]

January 22, 2019

What is the Best Diet of 2019?

by Dr Don Colbert What is the best diet of 2019?  The Ketogenic diet is absolutely the frontrunner. Why? Not only does it promote abdominal fat loss and reduced appetite, it has amazing “added benefits” beyond weight loss. 8 REASONS KETOGENIC IS THE BEST DIET OF 2019 1. THE KETOGENIC DIET PROMOTES WEIGHT LOSS WITHOUT HUNGER […]

January 21, 2019

Why Omega-3 is Important to take with Calcium

by Gail Bowman Research now shows that bone health is improved when you take both a good calcium supplement with all the right cofactors, and a good Omega 3 supplement. A good calcium supplement is made from plant sourced whole food red marine algae. This algae is harvested from pristine waters off the coast of […]

December 31, 2018

Ketosis and Cognitive Health

by David Perlmutter, M.D., Board-Certified Neurologist There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would be instructive to review one of the early important research studies in this area as it reveals several very important findings that are worthy of […]

December 28, 2018

8 Proven Health Benefits of Avocados + Guacamole Recipe

by Dr Don Colbert There’s a lot of nutrition in an avocado. In fact, it’s one of the most potent health-benefitting whole-foods around. If you want to improve your health, eat avocados and consider these 8 Health Benefits. 1.CAROTENOIDS GALORE FOR EYE HEALTH & REDUCED INFLAMMATION You may think are only found in orange/red vegetables […]

December 27, 2018

Keto-Safe Gooey Yummy Desserts for the Holidays

Wishing you could make some or the old favorites over the holidays and keep the family on track with the new ketogenic diet?  Well, here are a couple of recipes to save the day!  From Dr Don Colbert. Keto Salted Chocolate Toffee Do you miss eating toffee on a ketogenic diet? Unfortunately, the sweet and […]

December 21, 2018

What Kind Of Gift is This

by Gail Bowman Have you ever spent hours and days and weeks working on the perfect gift to give to your child, or your spouse or loved one, for Christmas?  You thought about what they would most want, and maybe about what they would most need. Then you bought or made the very best thing […]

December 20, 2018

Wanting to Give Back this Season? Read This

by Gail Bowman I want to start out by saying that you all know me. You know that I am not a scam artist. I am just a health food store owner trying to help people the best I can. Many of us are so blessed, but it is hard to know how to give […]

December 14, 2018

MyKind Turmeric for Inflammation and Pain

by Gail Bowman Turmeric is a spice in the Ginger family the we usually find in Curry.  In recent years, researchers have discovered that the curcuminoids in turmeric have powerful antioxidant and anti-inflammatory effects.  Many people, myself included, have found relief from joint pain by taking turmeric supplements. In addition to helping with joint pain, […]

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Opinions expressed on this blog are those of the writer and have not been reviewed by the FDA, CDC or other 'medical authorities'. Therefore, any products discussed are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.

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