HFE Magazine

December 11, 2017

Yummy Raw Recipes

Filed under: Recipes — Tags: , — Gail @ 2:44 pm

Smoothie Recipe

Rad Raspberry Smoothie Serves: 1

Ingredients:
1 scoop Garden of Life RAW Fit Marley Coffee
1 scoop Garden of Life Perfect Food RAW Chocolate
2 cups unsweetened almond milk
1 cup frozen organic raspberries
8 drops SweetLeaf vanilla cream liquid stevia (optional)

Preparation:
Place all ingredients into a blender and blend until smooth.
This smoothie is loaded with antioxidants, vitamins and minerals.

 

The “Fitting” Apple Smoothie Serves: 1-2

Ingredients:

1 scoop Garden of Life RAW Fit
2scoops Garden of Life Perfect Food RAW Apple
2 cups unsweetened almond milk

Preparation:
Place all ingredients into a shaker cup and shake until well mixed. Enjoy flavors of apple, cinnamon and vanilla while providing your body with high quality protein and weight loss supporting ingredients such as green coffee been extract and ashwagandha.

 

Earthy Oregano Kale Salad  Serves 2 to 4

Ingredients:
6 to 8 cups of organic lacinato kale, or one medium bunch of curly kale high-quality sea salt, to taste
2 Tablespoons fresh organic lemon juice
3/4 Tablespoon chopped fresh organic oregano 1/3 cup organic hemp or chopped sunflower seeds
1 to 2 handfuls of organic clover, alfalfa or sunflower sprouts
1 cup organic cherry tomatoes, cut in half or Roma tomatoes, sliced
splash of olive oil, optional

Directions:

Peel the leafy parts off each kale stem, and add to a large bowl. Add a pinch of sea salt to the kale and break down with your hands, tearing into bite-sized pieces. Whisk the lemon juice, salt and oregano together in a small bowl, add the hemp and mix well. Pour the mixture over the kale, add the sprouts and tomatoes, and mix well. Add a small amount of olive oil and/or sea salt, if desired, and mix well again.

Opinions expressed on this blog are those of the writer and have not been reviewed by the FDA, CDC or other 'medical authorities'. Therefore, any products discussed are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.

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