January 31, 2019

Frankincense and Turmeric Oils for Inflammation

Filed under:Inflammation — Tags: , , — BethInman —

Jordan Rubin and Dr Josh Axe have been discussing Turmeric and Frankincense oils for the control of inflammation. The medical community is now finding more and more evidence that inflammation is the basis behind most diseases. Here is some point some information about each oil and a great video:

Dr. Axe believes that supporting healthy cells and a healthy immune system are key to overall health, which is why frankincense essential oil in general is one of the staples in his personal health routine.

Frankincense essential oil is a common essential oil used to help support a healthy response to stress as well as to support a healthy response to inflammation and for supporting a healthy immune system.

Frankincense can inhibit the production of key inflammatory molecules associated with conditions like arthritis, asthma, painful bowel disorders like IBS and many more conditions. It can be useful in helping prevent the breakdown of the cartilage tissue and has been shown to significantly reduce levels of dangerous and painful inflammation, making it a natural treatment option for pain-related conditions that affect the muscles, joints and tendons.

FRANKINCENSE TRINITY USES:

  • Apply frankincense to the bottoms of feet for a soothing, relaxing experience.
  • Diffuse during yoga or meditation to focus your intention for the day.
  • Add a drop of frankincense to a moisturizer to smooth the skin.
    Following a day of activity, massage frankincense into hands and feet for a warming, soothing effect.
  • Topically and with a carrier oil, use frankincense oil on areas that need extra attention, such as muscles or joints.
  • When in a dry climate, apply frankincense in order to maintain healthy-looking fingernails.
  • To consume as a supplement, dilute one drop in four ounces of water, and consume.

Turmeric is also known for its anti inflammatory properties.

Turmeric oil is derived from turmeric, which is well-known for its anti-inflammatory, antioxidant, anti-microbial, anti-malarial, anti-tumor, anti-proliferative, anti-protozoal and anti-aging properties. Turmeric has a lengthy history as a medicine, spice and coloring agent. Turmeric essential oil is an extremely impressive natural health agent just like its source — one that appears to have some of the most promising anti-cancer effects around.

Traditionally, turmeric has been used in Chinese and Indian Ayurvedic medicine to treat arthritis since turmeric’s active components are known to block inflammatory cytokines and enzymes. That’s why it’s known as one of the best essential oils for arthritis around.

Studies have shown turmeric’s ability to help reduce pain, inflammation and stiffness related to rheumatoid arthritis and osteoarthritis. One study published in the Journal of Agricultural and Food Chemistry evaluated the anti-arthritic effects of turmeric essential oil and found that crude turmeric essential oil given orally at a dose that would correspond to 5,000 milligrams per day in humans had a modest anti-inflammatory effect on the joints of animal subjects.

TURMERIC OIL USES:

  • Add a drop to tea for a warming experience.
  • Dilute one drop of turmeric oil in four ounces of water.
  • Add a few drops to a carrier oil and massage into desired areas needed comfort, such as joints or muscles.
  • For a boost to your favorite foods, add a drop to them for a turmeric twist.
  • Diffuse a drop or two. Turmeric oil blends well with clary sage, ginger and ylang ylang.
Copyright 2010 Dr. Josh Axe. All rights reserved. Originally published at kymeradev.draxe.com.

January 25, 2018

Jordan Rubin and Josh Axe have New Herbals!

If you have followed Jordan Rubin through his career, as I have, it is always exciting to see what new things he has used his creativity, his expertise, and his desire to help make people healthier, to produce.  I am also finding that Jordan and Dr Josh Axe together are really a dynamic duo. What […]

November 8, 2017

Probiotic Fermented Herbs

By Gail Bowman Jordan Rubin, Founder of Beyond Organic, said “I’m shocked it’s taken this long for anyone to develop a natural fermentation process that can be applied to herbs, amplifying their ability to impact health.” Beyond Organic, the newest brain child of health coach, author and educator, Jordan Rubin, has just released the newest […]

August 22, 2017

Bone Broth Protein Recipes

Ancient Nutrition (by Jordan Rubin and Dr Josh Axe), believes the human body was built for high performance. In the modern world, we are disconnected from the traditions and nutritional principles that were honored and celebrated throughout history. Our whole food nutritional products are designed to provide Ancient Nutrients in a modern, convenient form to […]

February 15, 2016

Real Nutrition Herbs and their Uses

By Jordan Rubin At Ancient Nutrition, we are passionate about ingredients. In fact, we take meticulous care to source, handle and cultivate some of the most exciting real foods in the world. We have so many dynamic ingredients that range from seeds, botanical herbs and spices, vegetable and fruit juices, functional fungi and powerful probiotics— […]

October 15, 2014

A Day in the Life of Jordan Rubin

Question: What do you eat in an average day, and why? Jordan’s Answer: Upon Waking: 20 oz.. of purified water (I drink between 100-120 ounces of water per day on average.) Before Breakfast: RAW Meal–Beyond Organic Meal Replacement Breakfast: 3 omega-3 eggs (Gold Circle Farms) cooked in Garden of Life® extra virgin coconut oil and […]

May 10, 2014

What is Jordan doing now?

What is Jordan Rubin doing now? by Gail bowman Jordan is ranching! He has bought a couple of large organic ranches and is working to produce organic meats, cheeses, cultured dairy products, etc. He is not really ready to ship yet, but is expecting to be ready late this year. The name of his new […]

October 17, 2013

Jordan Rubin GETS CRITICAL about Vitamins

by Jordan Rubin One of the questions I am most often asked is, “WHICH SUPPLEMENTS DO I NEED TO TAKE?” Every year, I take great pleasure in traveling around the country and speaking to thousands of people about their health. Oftentimes, the people I am speaking to have just begun their health journey, and they […]

October 15, 2013

A New Perspective on Fitness

By Jordan Rubin Get ready to kick in the New Year with a New You! A fresh start can kick-up your motivation and ensure that this time, you will make exercise a permanent part of your life. Many of us make New Years resolutions but following through with these resolutions is the hard part. Even […]

Opinions expressed on this blog are those of the writer and have not been reviewed by the FDA, CDC or other 'medical authorities'. Therefore, any products discussed are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.

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