May 31, 2018

How do I Eat a Ketogenic Diet?

Filed under:Diet,Gone Ketogenic!,Ketogenic — Tags: , , — BethInman —

by Dr Josh Axe Today’s article is less about the science of why you should do keto and more about the practical execution of how to do the diet. It might sound overwhelming at first, but once you understand the fundamental building blocks, you can use them to incorporate foods you actually love eating into […]

May 9, 2018

3 New Ketogenic Recipes

by Dr Josh Axe Trying new diets can be tough: all those things to avoid, to eat more of, new ingredients to buy. It’s enough to drive anyone bonkers. But there’s one way of eating that’s been gaining momentum lately — the ketogenic, or “keto,” diet and its keto recipes. The keto diet is one […]

January 25, 2018

Jordan Rubin and Josh Axe have New Herbals!

If you have followed Jordan Rubin through his career, as I have, it is always exciting to see what new things he has used his creativity, his expertise, and his desire to help make people healthier, to produce.  I am also finding that Jordan and Dr Josh Axe together are really a dynamic duo. What […]

January 23, 2018

Carb Cycling Diet Plan Benefits & Tips to Maintain Healthy Weight

By Dr Josh Axe The carb cycling diet has been popular among bodybuilders, fitness models and certain types of athletes for decades. Carb cycling — eating more carbs only on certain days — is believed to be beneficial as one of the best diet plans to lose weight and gain muscle because it stimulates certain […]

October 28, 2017

Natural Sunburn Relief for the Whole Family

by Dr Josh Axe Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously, those UV rays can sneak through and leave you with a painful, itchy red burn. While I believe some sensible sun exposure is essential for your health to prevent vitamin D […]

October 13, 2017

Mediterranean Diet and Alzheimers Breakthroughs

Dr Josh Axe Alzheimer’s disease is a form of dementia that can rob people of the ability to think clearly, perform everyday tasks and ultimately, remember who they even are. Because the disease is so devastating, and since previous treatments failed to come up with a cure, I’m always on the lookout for Alzheimer’s natural […]

August 22, 2017

Bone Broth Protein Recipes

Ancient Nutrition (by Jordan Rubin and Dr Josh Axe), believes the human body was built for high performance. In the modern world, we are disconnected from the traditions and nutritional principles that were honored and celebrated throughout history. Our whole food nutritional products are designed to provide Ancient Nutrients in a modern, convenient form to […]

September 10, 2016

10 Health Foods You Should Never Eat

By Dr Josh Axe Most people I meet think that they are pretty healthy. But when I probe a little deeper into their diet, I quickly find out that they are eating a lot of “health” foods you should never eat. I can’t blame them because of the confusion surrounding labels advertising companies use with buzz […]

July 10, 2016

Bone Broth Breakthrough Book Excerpt

This is an excerpt from the new book by Dr Josh Axe,  Bone Broth Breakthrough.  I have to note that I am really excited about the associated new product, Bone Broth Protein! It is a protein made from drying the bone broth.  Fantastic!! From the Book: Considered to be one of the most ancient and remarkable […]

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